About Us

Firstline Fitness Training opened its doors on May 5, 2014. Since then we have been providing training to athletes of all sports and skill levels. We also offer top of the line personal training from our team of qualified and experienced trainers.


Training Programs

We provide a variety of training programs whether it be personal training, soccer training, or hockey training. Our training programs are designed to help each client reach his or her fitness goals.

Sport Camps

Our sports camps run in the off-season to help athletes develop the strength, endurance, and power to bring optimal performance to the game.

What's New

Off Season Referal Program

We understand that the sport of hockey can be expensive and we would like to help you save some money this Spring. We are offering $100 off any of the hockey off season training programs for referrals. To qualify you must be registered for the 2018 Elite, Elite Prep, or the Beginner Elite programs. Referrals

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What's New

Small Group Training Class

Starts Jan 9th Ends March 29th First Line’s Small Group Classes are what you need in the new year to help get you over your holiday hangover. The classes will incorporate a variety of training styles. We will focus on core, strength, endurance, power and flexibility during the 12 weeks. Group sizes are a maximum

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What's New

Executive Lifestyle Package

Our executive lifestyle package is designed to cover every aspect of your health, fitness and lifestyle. Our team of professionals at Firstline will help you live a healthier and happier life. Details: Personal Training Sessions: 1hr fitness and goals consultation with one of our trainers. Comprehensive movement screen assessment. Fitness test for baseline testing. 50 Personal Training sessions.

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View Our Trainers

Get Social

Alright New Years Resolution people. New to give your workout routine another kick start. Come try our small group training classes. We cater to all fitness levels.

Wanting to meet us and get more information about our Off Season Training Programs? Come by January 20th 12:00-2:00pm and check it out for yourself.

This made an appearance at the gym today. We Love Goooooooold! #

Good luck to Firstline athletes @samsteel_23 and @c_hart70 in the World Junior Semi Final vs ??

2017 was a big year for us at Firstline. We took on a massive project of moving locations. It is one year to the day tomorrow that we opened our doors for operation at our new location. We would like to take this opportunity to thank all of our clients, friends and family for supporting us at the mushroom farm. If it wasn’t for you we would not of had the opportunity to move to our new location. Specifically we would like to thank the guys Terra Pro for the time at the farm. Happy new year to our Firstline family and future Firstliner’s we are looking forward to a new year with everyone.

2-0 let’s go.

Just in time for the last minute Christmas shopper. Our 2018 3rd generation Firstline shirts are in stock. Come get that special someone a great workout shirt.

Tag #FirstLineTraining on Instagram to appear on this feed.