Firstline Fitness Training opened its doors on May 5, 2014. Since then we have been providing training to athletes of all sports and skill levels. We also offer top of the line personal training from our team of qualified and experienced trainers.
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We provide a variety of training programs whether it be personal training, soccer training, or hockey training. Our training programs are designed to help each client reach his or her fitness goals.
Our sports camps run in the off-season to help athletes develop the strength, endurance, and power to bring optimal performance to the game.
Off Season Referal Program
We understand that the sport of hockey can be expensive and we would like to help you save some money this Spring. We are offering $100 off any of the hockey off season training programs for referrals. To qualify you must be registered for the 2018 Elite, Elite Prep, or the Beginner Elite programs. Referrals
Small Group Training Class
Starts Jan 9th Ends March 29th First Line’s Small Group Classes are what you need in the new year to help get you over your holiday hangover. The classes will incorporate a variety of training styles. We will focus on core, strength, endurance, power and flexibility during the 12 weeks. Group sizes are a maximum
Executive Lifestyle Package
Our executive lifestyle package is designed to cover every aspect of your health, fitness and lifestyle. Our team of professionals at Firstline will help you live a healthier and happier life. Details: Personal Training Sessions: 1hr fitness and goals consultation with one of our trainers. Comprehensive movement screen assessment. Fitness test for baseline testing. 50 Personal Training sessions.
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