Firstline Fitness Training opened its doors on May 5, 2014. Since then we have been providing training to athletes of all sports and skill levels. We also offer top of the line personal training from our team of qualified and experienced trainers.
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We provide a variety of training programs whether it be personal training, soccer training, or hockey training. Our training programs are designed to help each client reach his or her fitness goals.
Our sports camps run in the off-season to help athletes develop the strength, endurance, and power to bring optimal performance to the game.
Average Joe Winter Sessions
New Year Fresh Start Take that step and commit to changing your lifestyle. When Starts January 8th Ends April 25th Tuesdays and Thursday 6:00am For who Male or Female Young or Old Any level of fitness Included 32 private 1 hour group workouts Full service facility ie. Towels/Shampoo/Hair products BioSteel Supplements Custom workouts catered to
Starting October 1st Firstline is now offering memberships. Bored of the community gym or the big box gym? We are opening our doors to the public between the hours of 1:00pm and 4:30pm Monday through Friday. Includes Access to the facility and its equipment Monday through Friday between 1:00pm and 4:00pm Pre and post
Regular Joe Group Training
This class is designed to give the general public a chance to train with elite trainers. Our educated and experienced staff will run you through a workout that will incorporate strength training, core stability, injury prevention, and cardio vascular fitness. You will not be bored with the same old workout. Each workout will be different
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