About Us

Firstline Fitness Training opened its doors on May 5, 2014. Since then we have been providing training to athletes of all sports and skill levels. We also offer top of the line personal training from our team of qualified and experienced trainers.


Training Programs

We provide a variety of training programs whether it be personal training, soccer training, or hockey training. Our training programs are designed to help each client reach his or her fitness goals.

Sport Camps

Our sports camps run in the off-season to help athletes develop the strength, endurance, and power to bring optimal performance to the game.

What's New

Average Joe Winter Sessions

New Year Fresh Start Take that step and commit to changing your lifestyle. When Starts January 8th Ends April 25th Tuesdays and Thursday 6:00am For who Male or Female Young or Old Any level of fitness Included 32 private 1 hour group workouts Full service facility ie. Towels/Shampoo/Hair products BioSteel Supplements Custom workouts catered to

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What's New

Open Gym

Starting October 1st Firstline is now offering memberships. Bored of the community gym or the big box gym? We are opening our doors to the public between the hours of 1:00pm and 4:30pm Monday through Friday.   Includes Access to the facility and its equipment Monday through Friday between 1:00pm and 4:00pm Pre and post

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What's New

Regular Joe Group Training

This class is designed to give the general public a chance to train with elite trainers. Our educated and experienced staff will run you through a workout that will incorporate strength training, core stability, injury prevention, and cardio vascular fitness. You will not be bored with the same old workout. Each workout will be different

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View Our Trainers

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With our doors reopening tomorrow here are our new Covid 19 protocols and procedures to be aware of when entering the facility. Thanks for everyone’s support and patience over the past three months.

Enough said!

We have launched a 12 week 3 day a week Off Season Training Program on the Firstline App. This program is for peewee to midget aged athletes with limited equipment options. With limited gym options this is a perfect tool for you to get prepared for next season. We offer weekly coaching calls for this program. Please reach out and ask for access to this program if you are interested.

June 1st we will be starting our Hockey Elite Beginner program outdoors until the gym opens. We have plenty of space available if you would like to join the group.

CONTEST GIVEAWAY! Get access to over 1,000 exercises, receive new workouts every month, meal plans, and more with our brand new personal training app. Enter to win 1 year free access to premium features on the app, along with our Firstline Training apparel bundle! Leave no excuses to train this summer and invest in yourself. ? — Click the link in our bio @firstlinetraining to download the app today and enter the contest to win! Winner selected May 14th!

Coming to an App Store near you! Invest In Yourself!!! We will be launching online programming as well as access to our over 1000 exercise library!! Please comment below if you are interested in joining this is for past clients, future clients and current clients! b ckeytraining @passion.dan

Covid-19 Update. In light of the new mandates in place by the government as of 6:00pm March 17th Firstline will be closing it’s doors. The health and safety of our clients, staff and family is our utmost priority. Thank you for your support during this difficult time.

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