About Us

Firstline Fitness Training opened its doors on May 5, 2014. Since then we have been providing training to athletes of all sports and skill levels. We also offer top of the line personal training from our team of qualified and experienced trainers.


Training Programs

We provide a variety of training programs whether it be personal training, soccer training, or hockey training. Our training programs are designed to help each client reach his or her fitness goals.

Sport Camps

Our sports camps run in the off-season to help athletes develop the strength, endurance, and power to bring optimal performance to the game.

What's New

Executive Lifestyle Package

Our executive lifestyle package is designed to cover every aspect of your health, fitness and lifestyle. Our team of professionals at Firstline will help you live a healthier and happier life. Details: Personal Training Sessions: 1hr fitness and goals consultation with one of our trainers. Comprehensive movement screen assessment. Fitness test for baseline testing. 50 Personal Training sessions.

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What's New

Off Season Hockey Camps

Its that time of the year again! Spring is just around the corner and so our are Hockey Training Programs. Catering to Bantam, Midget, Junior, Colligate and Pro hockey players. Register online for the programs by the end of March to secure your spot in our programs.   Late registration will incur an additional $100

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What's New

Boot Camp with Kim

Times for Kim’s group Boot Camp have changed to Monday at 6:15 and Thursday at 6:15. Come join the fun and feel the burn this week.

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View Our Trainers

Get Social

Congrats to @markpysyk on his 3yr extension with the @flapanthers Can't wait to celebrate this weekend with you.

Big thanks to Vanessa and the team from @quantumspeed for coming out and working with our group of athletes. And thanks to the athletes that came out and participated. Relationships like this make our programs some of the best out there. better

With @nhl Development camps just around the corner we would like to wish good luck to @brandonhagel going to @buffalosabres camp, @c_hart70 going to @philadelphiaflyers camp, @nolan.volcan going to @penguins camp, @samsteel_23 going to @anaheimducks camp, @claykirichenko going to @lakings camp, @brett.pollock going to @nhlflames camp and @colbymcauley going to @sanjosesharks camp.

@cgolks demonstrating an isometric chin hold, prepping his connective tissues for up coming strength phase.

Big thanks to @simmer_9 and the Team at IMARKmetal for the very cool piece of art work for the gym. If interested in any pictures like this contact us and we can get you in touch with them.

Soon to be Mrs.Pysyk @oakleymay came by the gym tonight with her besties for a fun pre shower workout with @drock2309 Great job Ladies! Enjoy the Weekend!

Looking for that last minute Father's Day gift???? Come in and grab a 1hr massage gift certificate with Randi Hesketh.

Tag #FirstLineTraining on Instagram to appear on this feed.