Hockey Camps

Program Details

•  18 Week 71 1hr Goalie Specific facilitated workouts (Monday, Tuesday-Thursday, Friday) Small Groups of 4-5 athletes.
• Limited to 12 athletes.
• 4.5hrs Off On ice Coaching Sessions. Instructors include Tommy Nixon,Carter Hart, Tristan Jarry, Sebastian Cosa, Nick Schneider, Ethan Kruger, Matt Murray and Luke Lush.

Millennium Place: Millennium Place Sprite Arena 2-

Tue 12 Jul 02:45:PM to 04:15:PM Summer Ice

Sherwood Park Arena: Sherwood Park Arena Sports Centre

-Tue 9 Aug 3:30PM to 5:00PM Summer Ice

-Thu 11 Aug 12:45:PM to 02:15:PM Summer Ice

• Includes Jersey.
• Training groups of 2-5 at desired training times.
• Costs $4000 (GST Included). You can secure a spot with a deposit of $800 or full payment. Balance of payment can be made in 3 instalments. Payments required by: I. June 1st, ii. July 1st iii. August 1st
• VALD Fitness Testing
• Biosteel Supplements Provided
• Access to Normatech pulse recovery system and Hyperice Hypervolt
• Register between January 9th-Feburary 1st and receive 10% off with a full payment.
• Access to Firstline Training app ($400 in value)

Programs will be provided to athletes during vacation periods using Firstline App.

Starts June 5th 2022 Ends Aug 25th 2023

Program Details

• 34 1hr Goalie Specific facilitated workouts (Monday,Wednesday,Friday) Small Groups of 4-5 athletes.
• Limited to 12 athletes.
• 3 1.5hr On ice Coaching sessions. Instructors include Tommy Nixon,Carter Hart, Tristan Jarry, Sebastian Cosa, Nick Schneider, Ethan Kruger, Matt Murray and Luke Lush.

Millennium Place: Millennium Place Sprite Arena 2-

Tue 12 Jul 02:45:PM to 04:15:PM Summer Ice

Sherwood Park Arena: Sherwood Park Arena Sports Centre

-Tue 9 Aug 3:30PM to 5:00PM Summer Ice 

-Thu 11 Aug 12:45:PM to 02:15:PM Summer Ice

• Includes Jersey.
• Training groups of 2-5 at desired training times.
• Costs $2200 (GST Included). You can secure a spot with a deposit of $500 or full payment. Balance of payment can be made in 3 instalments. Payments required by: I. June 1st, ii. July 1st iii. August 1st
• Register between January 9th-Feburary 1st and receive 10% off with a full payment.
• Access to Firstline Training app ($400 in value)

This method allows us to focus on each athletes strengths and weaknesses, as well as build up to peak fitness levels before camps start our goal is to give each athlete every opportunity to perform at the next level.

Programs will be provided to athletes during vacation periods using Firstline App.

Starts June 5th ends August 25th 2022

Program Details

• 34 1hr facilitated workouts (Monday,Wednesday,Friday)
• Training groups of 2-5 at desired training times.
• Costs $1800 (GST Included). You can secure a spot with a deposit of $500 or full payment. Balance of payment can be made in 3 instalments. Payments required by: I. June 1st, ii. July 1st iii. August 1st
• Access to Firstline Training app ($400 in value)
• Register between January 9th-February 1st and receive 10% off for full payment

Programs will be provided to athletes during vacation periods using Firstline App.

Starts May 1st end August 25th

Program Details

• 18 Weeks 71 1.5hr facilitated workouts (Monday,Tuesday,Thursday,Friday)
• Access to Normatech pulse recovery system and Hyperice Hypervolt
• 13 1hr Recovery/Stretch Sessions (Wednesday)
• Training groups of 2-5 Athletes
• Biosteel supplements provided
•  VALD Fitness Testing
• Access to Firstline Training app ($600 in value)
• Cost $4000 (GST included)  Secure your spot with an $800 deposit.
• Register between January 9th and February 1st and receive 10% off with full payment.

Our off season training program is a periodized program designed to help each athlete perform at the next level. We split our program into 4 different phases.

1. Core/injury maintenance
2. Cardiovascular/ Endurance Training
3. Strength /Hypertrophy
4. Power/Speed/Agility

This method allows us to focus on each athletes strengths and weaknesses, as well as build up to peak fitness levels before camps start. Our goal is to give each athlete every opportunity to perform at the next level.

Programs will be provided to athletes during vacation periods using the Firstline app.

Workout sessions that land on long weekends will be made up on recovery/stretch days.