Small Group Training

Regular Joe Group TrainingThis class is designed to give the general public a chance to train with elite trainers. Our educated and experienced staff will run you through a workout that will incorporate strength training, core stability, injury prevention, and cardio vascular fitness. You will not be bored with the same old workout. Each workout will be different and designed to challenge your individual fitness needs and goals. Get off your butt and change your body!Details

• Program starts on October 2nd finishes December 20th
• Class will run on Tuesday and Thursdays at 6:00am-7:00am
•  20 spots available
• Cost $360
• Drop in $25
• For all fitness levels and both Female and Male

Includes

• 24 1 hour workouts
• First Beat Heart Rate monitoring system
• Pre and Post workout Bio Steel Products
• Full Service Shower Facility

 

To register

email: phil@firstlinefitnesstraining.com

Call: 780-467-1833