Personal Training
Our personal trainers work with the biomechanics of your body, creating a customized plan to help you achieve your fitness goals.
Our personal trainers work with the biomechanics of your body, creating a customized plan to help you achieve your fitness goals.
Firstline’s Personal Training programs provide each client with every opportunity to reach their desired goals. We provide every new client with a free kinetic chain assessment and fitness test. This allows our trainer to get to know the biomechanics of your body. During this assessment you will discuss goals with your trainers and where you would like to see your fitness in the future.
Each personal training session is 1 hour long and costs $60. If you would like to workout with a partner we are more than happy to accommodate two clients at a time. Cost would be $40 each client per hour.
Hockey
Soccer Teams
Start your fitness journey today with the best facility, trainers and programs!
Register Today